How to ADD PILATES to a Weight Training Routine | Pilates and Weight Training Schedule Rachel’s Fit Pilates 5:49 1 year ago 6 399 Скачать Далее
WEEK OF WORKOUTS My Pilates, Weights, Running Routine *The Perfect Combo* Keltie O'Connor 15:11 1 year ago 137 996 Скачать Далее
28 Day Weighted Pilates x Strength Challenge | Day 1 | Full Body Workout Rachel’s Fit Pilates 35:12 1 year ago 149 348 Скачать Далее
PILATES vs WEIGHT LIFTING...weight loss, lean muscle, gym culture vs wellness culture Abby Pollock 10:02 1 year ago 135 625 Скачать Далее
IS PILATES BETTER THAN STRENGTH TRAINING ?? | an *honest* fitness q&a Justina Ercole 22:11 1 year ago 25 336 Скачать Далее
How To Integrate Yoga and Weightlifting | Here's a Simple Schedule to Follow! Man Flow Yoga 11:11 3 years ago 39 218 Скачать Далее
Step Up Your Pilates Routine With These Strength-Training Combos PS Fit 31:50 2 years ago 84 014 Скачать Далее
Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1 Rachel’s Fit Pilates 17:29 7 months ago 840 878 Скачать Далее
PILATES vs WEIGHTLIFTING *How did each change my body* Keltie O'Connor 12:29 1 year ago 316 086 Скачать Далее
why I quit bodybuilding - the difference between Pilates & Weightlifting | Health VLOG Maryana Dvorska 10:52 1 year ago 192 652 Скачать Далее
FULL WEEK OF WORKOUTS | a perfect mix of pilates, weightlifting & yoga! Kyla Beland 10:49 1 year ago 16 255 Скачать Далее
30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Moderate) Move With Nicole 33:23 1 year ago 1 394 700 Скачать Далее
Is Pilates a Threat to Your Weightlifting Routine? Online Pilates Classes by Lesley Logan 10:07 3 months ago 1 605 Скачать Далее
28 Day Weighted Pilates x Strength Challenge| Day 15 | FULL BODY Workout Rachel’s Fit Pilates 30:33 2 years ago 17 211 Скачать Далее
30 MIN Full body Pilates workout // Strengthen and Toning | 14 Day Full Body Challenge Sanne Vloet 31:59 3 years ago 4 374 334 Скачать Далее